Helping You Become The Best Version Of You


NS-PT is a Private Personal Training and Sports Massage Studio located in WN8 9QP.

I offer 1 2 1 Personal Training incorporating traditional exercise methods such as body weight training and kettlebells combined with Sports Yoga and Pilates underpinned with a knowledge of Sports Rehabilitation and Intrinsic Biomechanics to fully understand what your body needs to perform at it’s best.

I also offer Sports Massage whether it be to deal with a particular problem area, ease muscle tension or just to complement your training.



Leave a Reply

Your email address will not be published. Required fields are marked *